This recipe is a good source of calcium, which keeps bones and teeth strong. Easy and healthy recipes for you.
Ingredients
1 cup low-fat yogurt (try peach, vanilla or lemon)
1/3 cup non-fat dry milk
1/2 banana
3/4 cup orange juice
1/2 cup frozen peaches
Directions
1. Put all ingredients into a blender.
2. Blend until smooth.
3. Refrigerate leftovers within 2-3 hours.
Tip: Serve as a snack or dessert during the summer months